Posted in Inspiration

Raw & Vegan Carrot Rolls

Raw & Vegan Carrot Rolls Posted on September 2, 20171 Comment

Full of vitamins and minerals, these raw and vegan carrot rolls are a creative way to serve your salad or add a healthy snack to your lunch pack.


  • 4 Nori seaweed sheets
  • 4 carrots
  • 1/2 avocado
  • 1/2 bell pepper (red, yellow, etc.)
  • 1/3 kohlrabi or 1/3 cabbage

You can also explore with different ingredients including tofu*, cucumber or even mango. The possibilities are limitless according to your preferences.

*The rolls on the picture include tofu but they meant a lot of food miles for us 🙁


  1. Peel and cut the vegetables: avocado into thick sticks, bell pepper, kohlrabi, tofu or any veggie you want to add into thin sticks.
  2. Peel and cut the carrots, and place them in a food processor. Process the carrots until they resemble sticky rice or couscous.
  3. Place 1 sheet of nori on the sushi mat.
  4.  Spread the shredded carrot onto the Nori sheet. Make sure it is evenly spread and press it until it sticks to the seaweed.
  5. Place the other vegetables on top of the carrot layer.
  6. Roll the seaweed with the veggies inside, just like a regular sushi roll.
  7. Cut into 6-8 pieces (with a sharp knife) and serve with soy sauce.


P.S. If you love sushi then check out The Little Vegan Sushi Cook Book
and get inspired by the best vegan sushi recipes.

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